Yoga Teacher Training Course
Based on the practice of Ashtanga Vinyasa Yoga
First Part: 250 Hours
Start and End Date: 17th of September 2011 to 1st of April 2012
8 Meetings Total (ONE weekend per month)
Learning to practice and to teach the primary series of Ashtanga vinyasa yoga with responsibility, security and depth. Achieving a "tools box" that will help us in our journey on the yoga path.
Who Can Join This Teacher Training Course
This training is addressed for everyone interested in training as instructors, as well as for those interested to adapt the yogic technique to their everyday life, deepening their own practice, getting to know its philosophy and its tools that supports a life time practice. This training is arranged in small groups, which facilitates an intimate practice and a personal approach with each student.
Subjects
*The practice and the study of Ashtanga Vinyasa Yoga´s primary series.
*Yoga´s philosophy and darshanas (Hindus philosophies) related sisters.
*Pranayama
*The 4 pilars of the practice: Bandas, ujaii, vinyasa, drishti and its application.
*Anatomy of yoga and anatomy of the human body.
*Yoga therapy theory and practice.
*Kriyas, Asanas
*Concentration techniques and meditation.
*The method, anatomy and physiology for yoga teachers.
Course Structure
Intensive and deep practice of the ashtanga vinyasa primary yoga series - Yoga Chikitsa (yoga therapy) and all the techniques involved.
Among them the yogic anatomic technique developed by Gilad Harouvi, a technique that enables the deepening of the practice according to the energetic and anatomic constitution of each participant in the course.
Achieving and training of tools for directly help to overcome shyness, fear and the big communication difficulty with and in front of others.
Yoga is not only exercise, therefore, we will explore the darshana, the theory/philosophy of the classical yoga, “The Yoga Sutras of Patanjali”. This text is considered the main text in the yogic tradition of the Sanskrit culture. Getting familiar with this text makes it easier to understand other classical texts about yoga.
Conditions
This course program is equivalent to training programs available today all over the world and includes the study and home practice under the school’s guidance.
Conditions to pass the first part of the training with a certificate:
*Assistance to at least 90% of the sessions.
*Daily practice –of at least 3 times a week in our studio and the rest at home.
*Writing of a practice diary.
*Participation in one weekend workshop in the studio or out.
*Presentation of a written or in movement works.
*An interview with TammyMarcelo and completion of a health statement.
Fees
First Part Fee: 1,950€
Includes:
*All weekend sessions.
*Unlimited practices in the studio during the course..
*Weekend workshops in the studio (not included workshops outside Sitges or with invited teachers cost apart)
*Pre-inscription till July 15th 2011 with a deposit of 200€
*We open the course with a minimum of 8 participants.
