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workshop

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Come and clebrate with us "Five Years at home" with a weekend workshop. Two sessions. Saturday and sunday; February 22nd and 23rd, 2014.

TIME: 9:30 a 13:30.

A great opportunity to escape from the postural routine and dedicate some time to make some more discoveries with no rush.

Yoga is a lot more than some physical exercises or stretches.

Accordingly we plan asana practice (yogic posture), guided and self practice, we will touch pranayama (breath exercises), philosophy and some sources about history of Ashtanga Yoga.

Preparare your questions and doubts you have about this practice in particular.

On sunday we will stay to share a meal in the studio. You are most welcome to bring your favourite dish and/or drink.

Workshop open for all levels

Price: 60€

One session: 35€

Register as soon as possible. Just say SI!!!! Yes!!!

Reserve now your place

n a m a s t e

https://www.facebook.com/events/695453460467750/

"5 years of ashtanga yoga in Poble Sec"

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